Join us for this free five-week series with True Center. Conflict is a natural part of life, but it doesn’t have to be destructive—it can actually lead to personal growth and more resilient relationships. This series explores the nature of conflict along with practical strategies for navigating it with clarity and confidence—using approaches based on mindfulness and self-reflection while developing interpersonal skills.
Facilitated by Roberta Attanasio, Ph.D; with Jigna Patel and Eve Willson
Sponsored by True Center: truecenterwoodstock.org
Registration is recommended but not required.
**Please note the updated course:
April 15 Communication That Transforms
April 22 Emotions In Conflict-Navigating Triggers & Tension &Connect With Nature
April 29 Resolution & Repair - Moving Forward After Conflict