Yoga
5:00 PM
– 6:00 PM
East Point Branch
Description
A calming and introspective experience where participants engage in gentle, mindful movements and deep breathing exercises within a quiet, serene environment. Aiding in relaxation and reconnection to the mind and body!
- Suitable for:
-
Adults
- Type:
-
District 6
Fitness & Nutrition
- Language:
- English