Are you ready to transform conflict from a source of stress into an opportunity for growth and stronger connections? Join us for "The Art of Getting Along," a powerful workshop designed to equip you with practical tools for navigating disagreements in every aspect of your life. Whether it's family dynamics, workplace challenges, or community interactions, this workshop will empower you to recognize your own conflict style and the styles of others, communicate more effectively, resolve issues with grace, and build healthier, more resilient relationships. Don't avoid conflict—learn to grow through it! Each session stands alone, so you can attend one or all. Walk away with tools you can use in real conversations, real relationships, and real life. Presented by True Center and facilitated by Roberta Attanasio, PhD.
Session 1: Understanding Conflict – It's Not Always a Bad Thing!
Session 2: Understanding Ourselves in Conflict
Session 3: Triggers, Emotions, Mindfulness, and the Power of Pause
Session 4: The Art of Listening — Creating Space for Understanding
Session 5: Seeing the Whole Picture — The ROOTS of Conflict
Session 6: Repair, Rebuild, and Sustain — Growing Through Conflict