EventsChair Yoga with Jo

Chair Yoga with Jo

11:00 AM – 11:45 AM
West End Branch

Description

Discover the perfect blend of gentle exercise and serene relaxation with our Chair Yoga program. Designed for absolute accessibility, this welcoming class invites you to experience the benefits of yoga—improved strength, flexibility, and calm—all from the comfort and support of a chair.

Suitable for:
Adults
Type:
Fitness & Nutrition
Language:
English

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