Harmonize Your Mind, Body, and Soul: Sound Bath
6:45 PM
– 7:45 PM
Sandy Springs Branch
Description
Sound therapy, also known as a sound bath, is an ancient practice designed to help promote deep relaxation, reduce stress, and restore balance to the mind, body, and spirit.
Join us for a free sound bath session. Please wear comfortable clothing and bring a yoga mat if you have one.
Registration is recommended.
- Suitable for:
-
Adults
- Type:
-
Fitness & Nutrition
- Language:
- English