EventsYoga for Success - Meditative & Upa Yoga

Yoga for Success - Meditative & Upa Yoga

11:00 AM – 12:30 PM
Northwest Branch

Description

As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes monthly at the Northwest Library. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.

In 2026, the rotation of classes will be as follows:

Meditative Yoga (Chair-Based) - Jan, Mar, May, July, Sept, Nov

Upa Yoga (Mat-Based) - Feb, Apr, June, Aug, Oct, Dec

Bring your mats and water bottles and enjoy the session. Sessions will take place in Meeting Room A unless Early Voting is taking place. During those times, the sessions will take place in the Children's Program Room.

For additional information, feel free to contact Isha representatives at 678-390-47425 atlanta@ishausa.org

Suitable for:
Adults
Type:
Fitness & Nutrition
Language:
English

Powered by BiblioCommons.

BiblioEvents: app01 Version 3.15.1 Last updated 2025/12/03 10:45

Image Built on: December 3, 2025 3:38 PM