• General Recommendations
  • Staff-Created List

National Stretching Day

On December 11, National Stretching Day is dedicated to educating people on the numerous benefits that come with practitioner assisted-stretching. #NationalStretchingDay

10 items

  • Stretch and Stamina

    Beginner to Intermediate Workout

    DVD, 2012[United States] : PSC, c2012. — DVD 613.718 STRETCH
  • Yoga

    Path to Holistic Health

    Iyengar, B. K. S., 1918-2014
    Book, 2008London ; New York : Dorling Kindersley, 2008. — 613.7046 IYENGAR
  • Paperback, 2023Hoboken, NJ : For Dummies, a Wiley Brand, [2023] — 613.7046 PAYNE
  • DVD, 1997[S.l.] : National Syndications, [1997?] — DVD 613.7 STETCHING
  • Chair Yoga for Seniors

    Stretches and Poses That You Can Do Sitting Down at Home

    Lehmkuhl, Lynn,
    Paperback, 2020New York, NY : Skyhorse Publishing, [2020] — 613.7046 LEHMKUHL
  • DVD, 2002[United States] : Gaiam, c2002. — DVD 613.71 BALANCE
  • Stretching for Beginners

    Improve Flexibility and Relieve Aches and Pains With 75 Exercises and 24 Simple Routines

    Diamond-Walker, Natasha,
    Paperback, 2019Berkeley, California : Rockridge Press, [2019] — 613.7182 DIAMOND-WALKER
  • Book, 2010Bolinas, Calif. : Shelter Publications, c2010. — 613.7182 ANDERSON